New Year’s resolutions are in works as Christmas baking, turkey dinners, and more treats are at the tips of everyone’s fingers.
To help keep those resolutions a reality, the in motion Committee’s Community Health Challenge is set for next month.
The six-week health challenge will encourage participants to make healthier choices both in their diet as well s lifestyle.
The challenge, which has ran for the past six years, will teach participants the importance of drinking the required amount of water and getting those crucial hours of sleep, as well as how to make the right food choices, and why exercise is important.
The six-week challenge starts January 13 with teams between two and four players.
Are you ready? Contact an in motion Committee member today to find out how to register a team.
