The Reminder is making its archives back to 2003 available on our website. Please note that, due to technical limitations, archive articles are presented without the usual formatting.
Flin Flon On Sunday, March 26, the 4th Annual Duathlon will take place. A pre-event briefing starts at 2:45 p.m. and the event starts at 3 p.m. The event consists of skating and running for ages six and up. The length of the race depends on your age. Pre-registration must be done at the Aqua Centre by March, 23. Forms are available Feb. 27 at the Aqua Centre and the Flin Flon Rec Office. For more information and cost, contact Aimee at 681-7542. Today there is Glo Bowling at the F.F. Bowling Alley. This will be from 1:00 p.m. Ð 3:00 p.m. For this, pre-registrations is needed. Contact Cindy at 688-8254 or Cody at 688-7409. Pilates Introductory Workshop Pilates is an approach to fitness that targets the core muscles for enhanced strength and flexibility. Efficient engagement of the abdominal, back and pelvic muscles (core) supports healthy spine function. In this workshop you will learn all preparatory exercises that are basis for the entire Pilates workout program. Please bring a large towel and a mat if you have one. Running shoes are not necessary. With any health concerns, please check with your physician before registering. Instructor: Mari Naumovski, Second Wind Pilates Plus Certified Instructor, Registered Somatic Movement Therapist, Certified Movement Analyst For information about the workshop call Mari @ 204-682-7297 For information about registration call Heather @ 681-7540 Saturday, March 11/06 10 Ð 1pm Green Room, Flin Flon Community Hall (Please arrive 15 minutes early so that we can start on the scheduled time.)
