The Reminder is making its archives back to 2003 available on our website. Please note that, due to technical limitations, archive articles are presented without the usual formatting.
Summer fun is in full swing and chances are you're spending a lot of time outdoors enjoying it. If you're not careful you may be over-exposing your skin to the sun's harmful rays. Sunburn, skin cancers and other sun-related conditions are at the forefront of our minds but those harmful ultraviolet rays (UV) are also the culprits in early signs of aging, also known as photodamage. Approaching the half-way mark of this summer, it may be a great time for a quick refresher course in skin protection. By taking action against the sun, you not only lower your risk in developing skin cancer, but you improve your chances of maintaining the youthful appearance of your skin. Fun in the Sun Sunscreen plays an important role in sun safety with benefits to be seen for years to come. Regularly using sunblock not only aids in sun protection but also prevents dehydration and signs of premature aging caused by sun exposure. Sunscreens containing non-chemical filters such as titanium dioxide and zinc oxide, like RoC Minesol Mineral Sunblock Cream SPF 40, help in preventing irritation to the skin associated with or related to chemical filters. RoC Mineral Sunblock Cream SPF 40, along with Minesol Anti-Rides are considered effective methods in a daily routine. And, after a session in the sun, remember to follow-up with an after sun moisturizer which not only prevents the skin from dehydrating and peeling but also can result in smoothly tanned skin. A Fashionable Defense These days, clothing companies are recognizing the importance of shielding the skin from harmful sun rays by offering sun protective clothing. Clothing covers and shades the skin with an ultraviolet protection factor (UPF) that is sufficient enough to protect a person from the sun's damage, allowing you to enjoy the sun for longer periods of time. Hydrate From the Inside Out Not only is water a great thirst quencher on those hot summer days, it is a great way to naturally replenish and re-hydrate the skin, keeping it smooth and supple. It is often recommended by doctors to drink eight glasses of water a day in order to maintain radiant skin and overall good health. Love the Summer Shade Don't forget your eyes! Wearing sunglasses that provide 100 percent UV protection can prevent eye cancer or cataracts and will protect the sensitive skin around your eyes from sun exposure. Wrap-around glasses work best because they block the rays from entering on the side.7/25/2005