The Reminder is making its archives back to 2003 available on our website. Please note that, due to technical limitations, archive articles are presented without the usual formatting.
Looking for more information on how to exercise, tone up and focus on those problem areas? Confused by all the media hype on supplement products and exercise gadgets? Then make plans to attend the FREE information luncheon session scheduled for Tuesday, February 10 from 12:00-1:00 in the Green Room of the Flin Flon Community Hall. Take part in a fun and informational session focusing on facts and fallacies about spot reduction, exercise and healthy body image. Become more knowledgeable about how you can safely and successfully tone up and become physically fit. Receive reliable information regarding various supplements and exercise products such as hydroxycut and other herbs, reducing creams, and exercise gadgets. On February 10, join Brad McDougall, BSC, MSC (Physical Activity Studies) of the NOR-MAN Regional Health Authority in an education session that is guaranteed to inform, inspire and promote overall health. Bring your own bag lunch and attend the session free of charge. Or, treat yourself by taking advantage of our healthy "brown bag" lunch. Cost is only $7 and it can be ordered at time of registration. Don't miss this one time opportunity to ask your physical activity questions. Pick up the phone and register for this session by calling Jamie at 687-1340 by February 6.
